Wednesday I visited the doctor and was given a prescription for an antidepressant. In spite of struggling with depression for over twenty years, this is the first time I’ve been open to the option.
Although I’ve struggled with/against/under/inside depression since the age of 16, it only recently dawned on me that anxiety plays a huge role in that depression. It is why I am often overwhelmed in large groups, or when there are sounds in competition with each other, in logistical meetings, or in crises when I must make a decision, just sitting around thinking about intense things. Feeling overwhelmed then leads to a powerless/hopeless feeling that is what many consider to be depression. It all started with a sudden fall into despair and hopelessness as a teenager, and has aged with me, and probably shaped me in ways I cannot name.
The question of being medicated has been around since I first reached out for help (about a year after the problem began), but I always put it off, wanting to seek other avenues. Depression is very difficult to conquer, for the reason that it disables the part of a person that knows how to ask for help. Depression sinks itself in with perpetuating behaviors, and enervates the muscles necessary for getting out. Thus, my attempts to seek professional help were few and far between. When I needed it most, I was least capable of asking. When the attempts I made failed, I became further crippled from trying again. One dismissive psychiatrist, and too many hoops (including that unscalable wall of things that cost a lot of money) kept me at home seeking other remedies. This search has led me to discover many healthy outlets/helps. I don’t name anything as a Cure, but there are many worthy management tools… Continue reading “Darkness, My Old Friend”
There are a lot of movies out there with a desperately single female protagonist. The woman is usually in her late 20’s and gorgeous, with few real issues, but several endearing quirks. That, or she’s got super ridiculous issues, but she’s so gorgeous that some guy would do anything to be with her.
One of my favorite movies dealing with the aging single woman is called Broken English. It’s more realistic than most, about a woman who is painfully single. She has a string of terrible dates and becomes leery of anyone showing interest, such that she finds it difficult even to be hit on because she feels this deep distrust of men who would be interested in her. It’s quite amazing to want someone to want you, but then distrust anyone who actually does. What’s wrong with them that they’re interested in me? And how quickly are they going to decide I’m not worth their effort?
It’s a mess. At some point the idea of being in a relationship starts to sound like the possibility of becoming an astronaut. You already know how much I fear outer space, but somehow I can’t stop thinking about it. It’s a whole imaginary life that I can’t crumple up and throw away. It’s tattooed all over me with invisible ink. I know you think those are freckles covering my nearly-middle-aged skin, but they are actually hopes, and disappointed hopes. Sun kisses, or scars, or maybe notches to record imagined scenarios… Continue reading “Underneath”
The pain scale is possibly the worst way to measure anything. First of all, there is genre to consider; quality, duration, impact. If ten is the highest number, then I have to put childbirth there (something I say from experience), but actually, childbirth didn’t cause me to pass out. So maybe leg amputation, or a gun shot is actually worse. But then I would factor in duration, quality and impact. Giving birth felt like water skiing my undercarriage over sharp metal spikes… but not the whole time, just for a few seconds during each contraction. Actually childbirth is a good example of many genres of pain: burning, aching, sharp, sudden, subtle, dull.
So yeah, if we put childbirth as a ten (winning out over leg amputation based on duration and diversity, sorry to those of you that have experienced both and maybe think differently), then how am I supposed to tell a doctor about my neck pain? Compared to childbirth, in it’s feel at the moment, it is a .02, or something. But then if we add qualifications, it goes up. It’s like the feeling you get between your shoulder blades when you spend too much time reading; like that, but spread out from the top of my spine, to the lower middle of my back. And it’s also like giving someone, who is a little too heavy, a piggy back ride, or like a very small, and constant volt of electricity.
I went bra shopping the other day and did not factor in how exhausting it would be to take my shirt on and off so many times. The store clerk who was helping me didn’t understand my dilemma, and so she started by bringing me one size at a time in these large wooden drawers. After allowing this “customer service” to go on for a while, I finally got fed up with having to take everything on and off, and I just went out into the store and grabbed 7 or 8 different styles and sizes: the thing I should have done from the start.
And don’t get me started on physical therapy… Continue reading “Arbitrary Designations”
I feel a bit sad and overwhelmed today.
Looking for the healthiest actions to take, I thought I could start with that confession and and then maybe some other things that should be said.
I was in a car accident Wednesday morning, on my way to Stanwood to meet with one of my pastors. We were going to talk about my current spiritual crisis and I
was going to ask for his advice about various other pieces of dissonance within and around me.
But then I crashed. Specifically, while heading south, trying to avoid something going on in the northbound lane, I got my wheel hooked on the side of the road and this got my car swinging wildly out of my control, which sent me flying at a spin into that northbound lane full of cars.
Picturing this now to describe it gives me this achy tightness in my chest… Continue reading “Detours”
It’s the day before Christmas Eve, and I’m sitting in my cluttered living room while rain lashes the bushes outside against the glossy, wet windows. Fireplace aglow, presents in a glittery heap, a half knitted sock (that I’ve been working on for a few years, which loses its needles every time I put it away), the book I just finished lies exhaling next to me on the couch.
I’ve started so many posts in the last few months, some of them getting no farther than an intriguing title. There’s plenty to say (always), but how much of it needs to be said here? As 2015 comes to a close, it feels right to make some account for myself, so here is a list of the main events:
January: came to Lynden to work with Rise Campaign.
This was the best start to a new year, though I didn’t know it at the time. Staying connected to YWAM in this low-pressure way, working with kind and passionate people who champion me despite my sometimes excessive lack of productivity… this is the reason I’ve been able to leave survival mode and start tackling the world again… Continue reading “Pretty Good Year”
We’re all trying very hard, aren’t we?
This morning I was awake an hour before my alarm was set to go off and I was filled with both excitement and anxiety (I start college today!). I decided to work out with that extra time and while working out I had so much inspiration about this specific post. I was going to title it, “Work: Burden or Blessing,” and it was going to help us all get a better view of God and who He has made us to be.
Not surprisingly, I managed to get really tangled up in stress before I could sit down and start writing. Instead of that calm inspiration I felt on the elliptical machine, I was staring at a white screen and I was filled with wordless frustration… Continue reading “Faith Part 2: On the Ground”
Having lunch with a close friend after church yesterday I said,
“I don’t know how to be a Christian anymore.”
It sounds both more shocking and less extreme than I mean, but they are the only words I can find to explain myself.
I love Jesus. Even when I’m twisted into some weird, navel gazing obsession over the point of my existence… even when I’m catastrophically overwhelmed by the clash of world news and daily personal hostilities I have this unshakable hope that God exists and that He is good.
At the same time I have totally forgotten the why and the how of so many rituals. When I try to pray anything fancy about healing or spiritual warfare, I can’t get out anything beyond, “Help, God.” or “Please, God.” I say a lot more stuff to Him than that, actually I say all of the things to him, but I no longer understand why we concoct prayers that sound like magical incantations.
Last winter when I got this strong feeling that I needed a sabbatical I also sensed God giving me a heads up that this season (that I’ve just walked through) wouldn’t be any easier than the last season when I was piled under an unmanageable amount of stress. When I say I “walked through” this sabbatical what I really mean is I’ve crawled through, often just laying on my face in the mud pouring out of my heart.
I’m super broken, guys… Continue reading “The Odd Couple”
Several days ago I asked God to show me how he is working in my life. As you could probably ascertain from my last blog post, I’ve been having a hard time seeing this. Being able to admit what I did in the last post is one of his answers and then something that happened yesterday, which I now share:
All day I was feeling the pointlessness of my existence. This wasn’t situational, necessarily. It wasn’t a “big day,” other than the rambling, normal celebration of a friend’s birthday. I had spent all day with these friends chatting, eating, staring off into space, being entertained by their children, taking photos with my cell phone… Continue reading “A Lantern of Hope”
A year ago I was keenly longing for my own place- a kitchen in which to bake, a living room to invite people into, wall space to hang my prints.
Three months ago I was making detailed plans for getting an RV to live in so that I could have my own home while still being able to travel.
I’m pretty happy staying in guest rooms and sleeping on couches, but at the same time, I find myself mentally decorating some imaginary home of my own. I spend a little time here and there “shopping” for things like area rugs and arm chairs. My dream house is the coolest thing you’ve never seen.
Maybe I talk about this a lot?
If it seems like I’m repeating myself, it’s probably because I’ve been in this flexible state for the last 4 years- not at all what I expected from life so near to 40. While I’m waiting and waiting to find out where “home” is, I learn more and more deeply how comfortable it can be to be homeless…
Continue reading “Splendid Spinsterhood”
Lately I have been a real mess. Not a quirky, things-will-come-out-right-in-the-end kind of mess, either. A gross and ugly mess that you’re sure will yield rotting surprises. I have seriously questioned my mental health and the wisdom of even interacting with other humans. My heart and mind have been dark and confusing. Even just last night, all of the worst lies came out to taunt me as I tried to go to sleep.
When I woke up (after very little sleep) I felt that same raw and twisty anxiety, but as I sat down to spend some time with God, he came quickly in just the way I needed. He didn’t soothe me with “No, everyone really loves you, it’s okay,” but instead pointed me to how incredibly faithful he is, has been and will continue to be. I think it’s only after I recognize how big and good he is that I am able to feel comforted by what he then says about who I am.
Then, at the end of class today I had a good dose of “hindsight” as I finished up my last teaching in the School of Biblical Studies.
What I got to see at the end of my teaching is how all the things that God spoke about this season before it happened (this season being my involvement with SBS since the beginning of 2012) have taken place… Continue reading “A Plan to Lose it All”
A Beautiful Mind: How my brain saved my life.
Guest post by Kimmi.
Some people day dream and stare off into space. Some people think so deeply that you wonder where they have gone for a minute or two. I only dream that this was my issue. Have you ever been through something so painful or so terrifying you have to do something to cope? I think we all have. We cannot judge or compare ways others have of coping. They are what they are. I am just thankful I have been given the support and care to deal with mine.
It has taken me a few years to come to this conclusion, but as of recently I have accepted this truth. I knew that I clinically struggled with Dissociative Identity Disorder, and Complex Post Traumatic Stress Disorder. I used to believe that this was part of my identity and that my mind was crazy.
I have recently been able to accept the truth that my mind is actually quite beautiful. Dissociating has been its way of protecting me all these years. Continue reading “A Beautiful Mind”
I am mentally or emotionally uncomfortable about 80% of the time. 10% of the time I’m checked out and the remaining 10% I feel good, happy, joyful. Say what you want about the difference between happiness and joy, I’ll take what I can get. (That’s not entirely true. I do recognize the difference between things that are merely soothing me and feeling a real letting-go kind of peaceful joy.)
I took an online test recently (certainly reputable!) that told me that I’m a “Highly Sensitive Person.”
Good one, Captain Obvious.
The most enlightening/depressing thing I read, as I studied up on this before unbeknownst to me legitimate personality profile was that Highly Sensitive People spend much of their time unhappy because they’re always kind of struggling against an overstimulating world and struggling toward an inner sense of quiet. (An impressively long sentence, if I do say so myself.)
Good luck with that inner sense of quiet I’ve been working on so assiduously… Continue reading “All Manner of Thing”
Does being awesome have to be such hard work?
I’m coming to believe that as much as I want to live my life on purpose, show as much love as possible and, above all, help people know God better- as much as I want that, I don’t usually want the difficulties that go with those things.
This isn’t where I give you some moral lesson about how I’ve really just learned to buckle down and do the hard work. This is where I admit openly that I don’t want to.
It’s stressful. It’s exhausting, and I’m pretty sure I’m going a little bit crazy… Continue reading “Send Someone Else”
I’m not doing well with words lately. Every time I’ve tried to speak it’s felt like pulling frozen taffy.
Yesterday morning I talked to a good friend of mine who is in Ireland. Somehow she said all of the things I’ve been trying (and failing) to say for the last few weeks.
I’ve been asking God some big questions recently and while waiting to hear back from him, I’ve gotten trapped under a huge pile of words and emotions. It hasn’t been pretty. What I know about God speaking is that he usually does it quickly. Nevertheless, I have this sense of waiting on him.
There’s something of Romans 7-8 in all of my personal struggles. Usually, the first half of any hard time consists of me wrestling with myself and losing. At some point I remember the character of God and I’m encouraged to stop looking at myself and start looking at him. This is when I move into chapter 8 of Romans and I begin (again) to believe that he is good and that in my total weakness, he is strong and loving.
And Paul’s questions are the real thing, “If God is for us, who can be against us? He who did not spare his own Son but gave him up for us all, how will he not also with him graciously give us all things?”
I also read yesterday, “The moment you realize that God wants good for you more than you want good for yourself, is the moment that you let go.” – Adam Smith
It’s not to say that everything will be easy, but there is real and solid peace involved in struggling with instead of against God. He is so good, so loving and so much bigger than everything we face… even when what we face is our own selves.
I’m not gonna lie, it’s been a rough week.
Sometimes I get really stuck in the dark and I cannot see the way ahead. There are a lot of lies that whisper to me when the lights go out. It makes my head much like a haunted house and a heavy rock of grief, stress and fear sits on my chest and it actually feels harder to breath.
This morning during corporate worship I was desperate to get away from myself and see God. I picked up my Bible and opened to Isaiah because I remembered some good stuff in there where God says who he is in a very direct way.
Isaiah 43 has been an important chapter to me for the past ten years. Before doing the School of Biblical Studies, I had a hard time reading the Bible at all. Except for Isaiah 43. My struggle was that I couldn’t see how any of the words were really for me… people talked about “claiming the promises of God,” but I couldn’t see how any of those promises were for me… Continue reading “Reading in the Dark”