Here’s a word I learned recently. Supinate. It’s how I walk. Yes, I once even said… it’s how I roll (cue groans).
Supination ( if this is a word) is when you put the weight on the outsides of your feet when you walk. This leads to sprained ankles in folks of all ages and denominations. Including myself. A 33 yr old… uhh.. Baptist? Methodist?
Anyway, here’s how the story goes. Last December I sprained my ankle doing the very tricky trick of stepping off of the porch into the grass. Bam. Or, crack, rather. Crack. Sprained ankle. Did I go to the doctor? No. Did I have have health insurance? Well I did for a few weeks, now that I think back, but all of that was complicated and confusing back in December…. Continue reading “My Ankle, My Nemesis”